Get Over Indulgence outlines a simple system to revolutionise your relationship with food, booze, and life.
All without the need for monk-like dedication or soul-crushing suffering.
Duncan has done his fair share of over indulgence, strictly speaking he’s drunk more than his fair share of wine and eaten more than his fair share of cake.
Now he wants to show you that getting over indulgence can power up your productivity, push up your performance and pump up the pleasure you take from life.
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